7SCM 2018 ENTRIES ARE OPEN 

Super Early Bird entries for the 7 Sunshine Coast Marathon are open. Join us for one of Australia’s favourite running events, challenge yourself to the 2km, 5km, 10km, 21.1km or 42.2km and enjoy the fast and scenic course. Don’t forget there’s plenty of action at Alex Surf Club where you can soak up the beachfront finish line with…

Faster and more scenic 7SCM course the winner for 2017

The 2017 edition of the 7 Sunshine Coast Marathon has won over this year’s runners who had nothing but praise for the new refined course that resulted in the removal of four u-turns plus the nasty hairpin corner at the finish. It makes sense that fewer corners makes for a more enjoyable run and participants were overwhelmingly supportive of…

Super Early Bird Entries for 2018 opening soon

Can’t wait for the next 7 Sunshine Coast Marathon? Neither can we, which is why we’re opening the Super Early Bird Entries on December 1. Opening entries this early in the year has several benefits: Some runners like to leave things to the last minute and enter races in person 24 hours before the gun…

7SCM Training Guides are here

The purpose of a training guide is to keep you on track to achieve your goals. The best way to stay on track is to remain consistent; in your training, in your stretching, recovery and your diet. Time and eventually distance will get you across the line, while consistency will get you to your goals….

How to run in the heat

Acclimatising to humidity and summer temperatures is never easy. Let’s say it’s near impossible in Queensland (and let’s face it almost everywhere in Australia these days), where summer arrives suddenly one day and the heat can be relentless. Some runners are better at adapting to the heat than others. Not only does it make you…

What’s your 2017 goal?

It’s never too early to start planning your running calendar. Make your next goal the 7 Sunshine Coast Marathon and join in the fun and carnival atmosphere. Stay tuned for exciting announcements about Super Early Bird opening specials and event updates.

Events for Everyone

The 7 Sunshine Coast Marathon is an event for everybody. Choose from five distances including 2km, 5km, 10km, 21.1km half marathon or challenge yourself to the blue ribbon 42.2km marathon. See the full list of events by clicking here.