The purpose of a training guide is to keep you on track to achieve your goals. The best way to stay on track is to remain consistent; in your training, in your stretching, recovery and your diet. Time and eventually distance will get you across the line, while consistency will get you to your goals….
BREAKING: The 7 Sunshine Coast Marathon 2017 is proud to announce it will host the Australian Half Marathon Championships on Sunday 20 August. It’s the first time we have been awarded a national title race and we couldn’t be more excited, or proud, to be given the opportunity to showcase both the event and location….